Bridging Ancient Wisdom and Modern Science
Writing is how I translate 30 years of clinical experience and 30 years of spiritual practice into something you can use. Each book serves a different reader, but all share the same commitment: rigorous science, honest language, and practical wisdom.
The Principles and Practice of Yoga in Cardiovascular Medicine
Springer Nature | 2022 | Editor-in-Chief | The first medical reference textbook on the subject—a landmark volume with 75 contributors across four continents.
Who This Is For: Cardiologists, cardiac nurses, integrative medicine practitioners, and medical students seeking the clinical evidence behind yoga in cardiovascular care.
What’s Inside:
- Neurophysiology of meditation and cardiac autonomic function
- Clinical evidence in hypertension, arrhythmias, and post-MI recovery
- Specific yoga protocols for cardiac conditions
- Integration with pharmacological and device therapy
- Teaching frameworks for clinical settings
Yoga for Cardiovascular Disease and Rehabilitation
Leading clinical text on integrating yoga into cardiology practice.
Who This Is For: Practicing cardiologists, cardiac rehabilitation specialists, and yoga instructors working with cardiac patients.
What’s Inside:
- Evidence-based yoga protocols for specific cardiac conditions
- How to screen patients and assess readiness
- Teaching techniques and modifications for different populations
- Outcome tracking and clinical outcomes literature
Weight Loss for Seniors
The Science-Backed Framework for Reclaiming Your Health and Metabolism
Who This Is For: Anyone over 40 struggling with excess weight, high blood pressure, blood sugar swings, and the fear of heart disease.
Why This Book Matters: A slowing metabolism after 40 is not inevitable. Weight regain on restrictive diets is not a personal failure. And expensive weight-loss drugs are not your only option. This book offers a different framework—one that addresses root causes, respects how your body has changed, and gives you a system you can sustain for life.
What’s Inside:
- Why diets fail, and how metabolism actually works after 40
- The role of blood sugar, insulin resistance, and metabolic inflammation
- Practical eating strategies (without calorie counting or deprivation)
- Sleep, stress, and movement in sustainable weight loss
- How to prevent heart disease, diabetes, and metabolic complications
– Get the essentials in a 20-page summary.
100+ PEER-REVIEWED PUBLICATIONS
Published in leading medical journals: JACC, Circulation, European Heart Journal, American Heart Journal.
Research Highlights:
Meditation & CVD Risk – AHA Scientific Statement author, 2017; multiple JACC publications Stroke Prevention – Circulation; leading research beyond atrial fibrillation Device Therapy – European Heart Journal; innovations in complex arrhythmia management Yoga & Cardiology – Am Heart J; clinical outcomes in yoga-based interventions
